Healing Heartbreak Through the lens of attachment workshop

Sunday 30th November online 

12pm to 4pm

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Heartbreak can awaken something profund within us, a call to heal, to understand, and to come home to ourselves.

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I am hosting a gentle online retreat day workshop - Healing Heartbreak : Through the lens of Attachment - Where we will explore how our attachment patterns shapre the way we love, lose and heal.

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Together, we will look at heartbreak not as a failure, but as an invitation to deeper self awarness and emotional freedom.

This will be a nourishing afternoon of learning, reflection, and connection, including, understanding attachment style dynamics, somatic healing practices to sooth the body, a womens sharing circle for safe authentic expression and gentle psychoeducation around the brain, body and attachment system - helping you understand why heartbreak feels so deep, and how your nervous systems can begin to find safety again. We will also explore projection and the anima and animus and how that effects relationships. 

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This workshop is for you if....

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You're navigating heartbreak or loss and want to heal at a deeper level.

You recognise patterns of emotional unavailablity or anxiety in relationships. 

You want to feel more grounded, secure and connected to yourself.

You're curious about the link between attachment, the nervous system and healing.

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Facilitated By Lesley Anne Parfitt

Psychotherapist & Women's Coach 

Lesley brings a warm, trauma informed, and heart-led appraoch to emotional healing. Her work weaves together psychotherapy, attachment theory, and somatic awareness to guide women through deep transformation and self reconnection.

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Spaces are limited to keep this container small due to the emotinal element of this work.

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Energy Exchange

£150 for the workshop only or

£200 for the online workshop and a private Psychotherapy session with Lesley which will be arranged for a seperate day

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